EmogaYoga & Mindfulness for Children
Wednesdays 16.30 - 17.30 for 6- 11 year olds
- Emoga Yoga Studio RH158JP
Empowering women through yoga and mindfulness
EmogaYoga & Mindfulness Course for CHILDREN & TEENS to help alleviate stress and negative emotions. Location Burgess Hill RH158JP What to bring? Comfortable clothing Bottle of water An open heart! How can EMOGA benefit my child? EMOGA™ is based upon the science of Positive Psychology. The courses support a child’s emotional development by focusing on their emotional strengths. Its practices are strongly connected with flourishing and unlocking undiscovered potential, incorporating elements of mindfulness that are applicable far beyond the class. Through the EMOGA™ Programme your child will experience the practice and mindfulness of yoga in a friendly, non-judgemental environment where everyone is equal and respectful, where everyone is a good friend. This approach in combination with yoga sequencing is proven to boost children’s self-esteem and confidence whilst supporting their learning and development. The emphasis on breathing and sequencing throughout our classes allows the mind to focus on the present, giving the child an opportunity to enjoy a more fulfilled approach to learning and play while supporting their physical and emotional well-being. For more information about the EmogaYoga programme visit www.emogayoga.com
Please note that this event is non-refundable.