top of page

 The Adsum Poem 

 (from the Latin 'I am present') 

 in this very moment 

 i have arrived 

 deep within 


 there is 

 nothing to do 

 there is 

 nowhere to go 


 just me 


 my breath 

 my body 

 my mind 


 right here 

 right now 

 in this very moment 


 by angelika 

Photo Credit: Angelika Hajdecka, French Alps 2016

Yoga & Mindfulness
for Women

empowering women

through yoga and mindfulness 

Hi, my name is Angelika.

I am an experienced Yoga Teacher registered with

The British Wheel of Yoga.

Welcome to my Yoga Studio. 

A place where you can relax, connect with your breath and your body 

a place where you can be yourself

a place to be still and invite deep reflection

a place where being you, just the way you are, is simply enough

Awaken and align your body and mind through movement and breath.

My classes are based on traditional

Hatha Yoga with elements of flow depending on the class ability and type. 

I also offer classes that focus on specific areas such as Back Neck & Balance class, Chair Yoga with Balance and of course Yoga with FeetUp Trainers (scroll down for more information about FeetUp Stools). 

I also offer 1:1 and private group sessions  and deliver my EmogaYoga Programme to children and teens and dot.b Mindfulness in schools and youth organisations.

For more information about classes for children and teens please visit

Choose a class that suits you best or simply get in touch to discuss your needs.


Call us on 07854971364




all yoga equipment is provided so all you need to bring is yourself, comfortable clothing, bottle of water

and an open heart 


Optional items

yoga mat


strap/yoga belt

  eye pillow  

Where to find us

EmogaYoga Studio 

Burgess Hill 

RH15 8JP

Covid-19 Guidelines are adhered to at all times

Joyful Movement
Every Body 

with the awesome FeetUp Trainers or without


FeetUp makes easy-to-use yoga tools to support your daily yoga practice


We are proud to be the first FeetUp yoga studio in Sussex

Come and fly with us 

Explore the FeetUp exercise library and create joyful movement in every pose with the FeetUp Trainer

Angelika's classes are beautifully balanced and always make me feel refreshed and motivated. 


I feel very safe practising yoga with Angelika. She draws attention to correct body alignment and modifies postures to suit individual needs. I absolutely love the variety of breathing and mindfulness techniques - they always leave me floating on a cloud. 


Just perfect. Total bliss. I cannot recommend these classes enough!


Angelika's approach to yoga is second to none. She is very aware of your personal needs and her studio is very serene and relaxing.


BWY new logo.jpg

Get in touch 

Thanks for getting in touch!

Class Schedule

Filter by:
bottom of page