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Yoga & Mindfulness for Adults
promoting work-life balance, health & well-being
now with FeetUp® Trainers
The Adsum Poem
(from Latin 'I am present')
in this very moment
i have arrived
deep within
there is
nothing to do
there is
nowhere to go
just me
my breath
my body
my mind
right here
right now
in this very moment
by angelika